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All Natural -Whole Foods- Brownie Bites

I have a sweet tooth and like to come up with recipes that are healthy and guilt free. This recipe is protein packed, sugar free, and gluten free.

So when I am craving brownies I like to make different recipes with Cacao. You will see several posts in the future with variations of one of my favorite desserts growing up, BROWNIES, just made much healthier.


4 Cups Raw Almonds

3 TBSP Hemp Seed (optional)

1 tsp Sea Salt

2/3 Cup Cacao

2/3 Cup Pure Maple Syrup

1/2 cup Cold Pressed Coconut Oil


Place raw almonds in Food Processor and pulse on High Speed for 1 1/2 minutes. Then add the rest of ingredients and blend until dough like consistency. Dump brownie mixture into bowl and taste. Can add more maple syrup if want a little sweeter or cacao for richer flavor. Use medium cookie scoop and make your batter into bite size balls. Place balls in a container with a lid that can be placed in fridge or freezer. Will last in fridge for 1 week and freezer 1 month.

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